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Recipes - Smoothie

Recipe Name

Smoothie

 Submitted by HealthNut
Recipe Description High nutritional value and delicious!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 3 Ready In (minutes) 8
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2/3
cupSpinach, organic, chopped
1/4
cup, slicedMangoes, frozen, cubed
1/4
cup, dicedpineapple
1/4
cup, slicedbananas
4
fliud ouncesunsweetened apple juice
Steps
Sequence Step
1In a blender or individual cup for a magic bullet, layer the spinach in the bottom.
2Toss in the cubed, frozen mango.
3Then add 1/4 cubed pineapple.
4Followed by the 1/4 cup of sliced banana.
5Finally, top it off with 4(ish)fl. oz. of organic apple juice.
6Blend until evenly smooth.
7Enjoy!






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