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Recipes - Low Carb Biscuits

Recipe Name

Low Carb Biscuits

Submitted by

Kathya

Recipe Description

Healthy and low carb!

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	15	Ready In (minutes)	35

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Ingredients
Amt.	Measure	Ingredient



3	teaspoons	baking powder
1	teaspoon	salt
8	tablespoons	Light Smart Balance Buttery Spread (Softened)light
1/2	cup	cream, half and half, fat free
1/4	cup (8 fl oz)	water
2	cups	Quinoa flour

Steps

Sequence	Step

1	Preheat oven to 450°F. Mix flour, salt and baking powder. Cut in shortening thoroughly to resemble "meal." Stir in all of the water and almost all of the cream. If dough is not pliable, add just enough extra cream to make a puffy, easy to roll dough. Make a ball of dough and place on lightly floured surface. Knead 20 to 25 times or about one half minute. Roll out dough to about one half inch thickness. (Note, it takes a little more effort since gluten is a "binder" — just roll harder). Cut with a floured cutter (a glass rim will work fine) and place on an ungreased baking sheet. Bake 10 to 12 minutes or until golden brown. Makes 16 biscuits. 3.5 grams net carbs per biscuit.

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