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Recipes - Poached Eggs wMushrooms & Spinach

Recipe Name

Poached Eggs w/Mushrooms & Spinach

Submitted by

Abba

Recipe Description

Tasty and healthy

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	5	Ready In (minutes)	10

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Ingredients
Amt.	Measure	Ingredient



1/2	cup	Egg Beaters 1/4 cup= 1 egg
1	cup	Spinach, chopped
1	cup, pieces or slices	Crimini Mushrooms
1	tablespoon	butter
1/2	teaspoons	salt
1	tablespoon	apple cider vinegar
2	slices	Bread, multi-grain, toasted
2	tablespoons chopped	Onion, chopped
1/8	teaspoon	butter flavored cooking oil spray

Steps

Sequence	Step

1	Place 1/2 tbsp of butter in skillet until melted. Add onions and mushrooms and sauté until onion is translucent.
2	Add 1/2 tbsp vinegar and mix well. Season with salt. Keep warm.
3	Prepare buttered whole wheat toast or English muffins.
4	Spray each side of microwave egg cooker with butter flavored cooking spray. Place 1/4 tsp of vinegar in each side. Add 1/4 cup of egg beaters to each side. Cover and microwave per cooker instructions.
5	Add spinach to vegetables and sauté until slightly wilted. Plate the vegetables and cover with the egg. Serve with toast/English muffin.

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