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Recipes - Black Bean Soup Recipe

Recipe Name

Black Bean Soup

 Submitted by mommalott4
Recipe Description Yummy low-fat soup that's good for a side dish or the main meal.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 25 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
tablespoonsolive oil
1
teaspoonSpices, ground cumin
1
teaspoongarlic minced
1
teaspoonoregano
2
tablespoonssherry, cooking
1
can (15 oz)black beans, canned, Bush's
2
leavesbay leaf
1
teaspoon packedbrown sugar
1
teaspoonVinegar, distilled
Steps
Sequence Step
1Heat oil in medium saucepan over medium heat. Add cumin, garlic, oregano and Sazon to pot. Cook until fragrant, about 30 seconds.
2Add wine; bring to a boil.
3Add 1 cup water, beans, bay leaves, brown sugar and vinegar; bring bean mixture to a boil. Reduce to medium-low and simmer, uncovered, stirring occasionally, until mixture thickens and ingredients come together, about 15 minutes. Season soup with Adobo; discard bay leaf.
4Divide soup evenly among serving bowls. Garnish with onions and cilantro, if desired






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