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Recipes - Barley Lentil Soup Recipe

Recipe Name

Barley Lentil Soup

Submitted by

mikem07869

Recipe Description

Seems healthy, I'm trying to figure it out.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	75	Ready In (minutes)	95

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Ingredients
Amt.	Measure	Ingredient



1/3	cup	barley
1/3	cup	lentils
1	cup, chopped	Carrots, raw
1	cup, diced	celery
1	cup, chopped	Onion, chopped
1.75	cups	chicken broth (10.5 ounce can)
4	cups	Soup, stock, chicken, home-prepared
1	teaspoon	Spices, ground cumin
1/2	teaspoon	black pepper
1/2	teaspoon	Poultry Ground seasoning
1	can (15 oz)	Tomato products, canned, diced
2	cups, chopped	Kale

Steps

Sequence	Step

1	Chop all vegetables, saute for 10 minutes, add spices and saute for 1 minute. Add broth and stock and bring to simmer, add barley, cook 25 minutes. Add tomatoes and lentils, simmer 25 minutes. Add kale and simmer for 10 minutes.

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