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Recipes - Vegetable Black Bean Chili Recipe

Recipe Name

Vegetable Black Bean Chili

Submitted by Guest
Recipe Description Vegetable Black Bean chili
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 40 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cans (15 oz)black beans
2
medium (approx 2-3/4" long, 2-1/2" dia)Peppers, sweet, red, raw, chopped
2
cups, choppedOnion, chopped
0.25
cupsolive oil
6
clovesgarlic chopped
0.5
teaspoonscayenne pepper
1.5
tablespoonsSpices, ground cumin
2
tablespoonschili powder
Steps
Sequence Step
1Soak dry black beans overnight. Drain and add fresh water the next day. Cook beans for about an hour. Drain most of the liquid. In a skillet, sauté onions, peppers, and garlic until tender. Add chili powder, oregano, cumin, and cayenne powder. Add the vegetables and spices to the beans. Cook for 30-40 minutes. Add cilantro, sour cream , or cheese to taste.






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