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Recipes - Granola Recipe

Recipe Name

Granola

Submitted by ChrisA
Recipe Description A good homemade granola. Nut free. VERY EASY.
Quantity 7 Quantity Unit cups Servings  
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsoats, old-fashioned rolled
1/4
cupwheat germ
1/2
cupsesame seeds (not toasted)
1/2
cupcoconut flakes, unsweetened
1/2
cupsunflower seed kernels, raw
1/2
cuppumpkin seed kernels, raw
1/3
cupmaple syrup
1/4
cupcanola oil
1
teaspoonvanilla extract
1/2
cup (not packed)raisins, seedless
1/2
cupcranberries, dried, sweetened
1/2
cup, halvesApricots, dried, chopped
Steps
Sequence Step
1Stir together oats, wheat germ, seeds and coconut in a large bowl.
2Stir together syrup, oil and vanilla. Pour into oats mixture and stir to moisten. Spread evenly in a baking pan. Bake at 325F for 30min, stirring every 10 min, until golden and toasted.
3Stir in raisins, cranberries and apricots. Let cool. Store in an airtight container for one week, or in the freezer for longer.






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