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Recipes - Low glycemic High Protein Oatmeal Bar Recipe

Recipe Name

Low glycemic High Protein Oatmeal Bar

Submitted by

Strinker

Recipe Description

A low glycemic high protein oatmeal and flax bar. Great for meals on the go.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	0	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



4	tablespoons	Agave syrup
2	cups	uncooked oats, old-fashioned rolled
2	tablespoons	Dark brown sugar
8	tablespoons	Maple Syrup, sugar free, vermont
2	tablespoons	almond butter, plain
3	tablespoons	extra virgin coconut oil
4	tablespoons	flaxseed, whole ground
6	scoops	Whey Protein Supplement Vanilla, Designer

Steps

Sequence	Step

1	Heat coconut oil, almond butter, brown sugar, agave syrup till melted and smooth. Cool.

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