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Recipes - simmered seitan

Recipe Name

simmered seitan

Submitted by

ealindbo

Recipe Description

Vegan meat substitute

Quantity	2	Quantity Unit	pounds	Servings
Prep Time (minutes)	15	Cook Time (minutes)	60	Ready In (minutes)	75

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Ingredients
Amt.	Measure	Ingredient



5 1/3	tablespoons	Nutritional Yeast
1 3/4	cup	wheat gluten
1	teaspoon	onion powder
1	teaspoon	Paprika
1/2	teaspoon	salt
1 1/2	cup (8 fl oz)	water
1/4	cup	soy sauce
2	tablespoons	olive oil

Steps

Sequence	Step

1	In a large bowl, combine the dry ingredients. In a small bowl, combine the wet ingredients. Stir the wet ingredients into the dry to make a soft dough. Knead for 3 minutes, then let rest for 5 minutes. Divide into 2-4 loaves. In a large saucepan, bring 8 cups of water or broth to boil with 3 smashed cloves garlic and a quartered onion. Add seitan pieces to broth and let simmer for 1 hour. Don not let the liquid boil.

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