Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - marinara sauce Recipe

Recipe Name

marinara sauce

Submitted by

Guest

Recipe Description

marinara sauce with plenty of leftovers

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	30	Ready In (minutes)	50

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	can (6 oz)	tomato paste
2	cans	Whole Plum Tomatoes, 28oz Can with Juice(cento)
1	can	crushed Tomatoes, red, ripe, canned (28 oz)
1	large	zucchini, grated with skins
2	cups, chopped	Onion, chopped
3	teaspoons	garlic minced
3	teaspoons	splenda no-calorie sweetener
1	tablespoon	oregano
1	teaspoon	oregano
1	teaspoon	parsley flakes
2	teaspoons	black pepper
1	dash	chili pepper flakes (dash)
2	tablespoons	olive oil, extra virgin

Steps

Sequence	Step

1	dice tomatoes and garlic sauté, add zucchini, saute add all seasonings, add tomatoes, crush whole tomatoes with hand

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact