Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Whole Wheat Sweet Potato Pancakes Recipe

Recipe Name

Whole Wheat Sweet Potato Pancakes

Submitted by avsfan4
Recipe Description Pancakes made with whole wheat and applesauce as a sweetner
Quantity 18 Quantity Unit Pancakes Servings  
Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupwheat flour, wholewheat
3
1/2
teaspoonsbaking powder
1
teaspoonsalt
1/2
teaspoonnutmeg
1
1/2
cups, cubesSweet Potato, cooked peeled and mashed
2
largeeggs
1
1/2
cupfat free milk
2
tablespoonsunsalted butter, melted
2
tablespoonsapplesauce, unsweetened
1
teaspooncinnamon, ground
Steps
Sequence Step
1Combine dry, combine wet, combine all ingredients. Let sit for 20 min. Bake like pancakes.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com