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Recipes - Pancake Tore Redux

Recipe Name

Pancake Tore Redux

Submitted by Indigo
Recipe Description Trying to get the carbs lower
Quantity 1 Quantity Unit 9 by 11 Servings  
Prep Time (minutes) 8 Cook Time (minutes) 35 Ready In (minutes) 43
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupsMilk, skim
1/4
stickbutter
1
cupQuinoa flour
1/2
cupsXylitol
4
eggseggs,
1
cup slicesapples, peeled, cored and diced
Steps
Sequence Step
1In a Blender, add milk butter flour sugar sub and eggs.
2Blend until smooth
3Spray a 9 By 11 dish. Arrange the apples on the bottom and pour mixture over top
4Bake at 350 until set in the middle. Cool slightly and then serve






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