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Recipes - Protein Bar

Recipe Name

Protein Bar

 Submitted by Guest
Recipe Description Peanut Butter Protein Bars
Quantity 18 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsdry instant oats
8
tablespoonsPeanut butter, smooth style, without salt
2
servings .99 ozdairy, other
2
scoopsWhey Protein Supplement Vanilla, Designer
1
cupsemisweet chocolate baking bits
2
tablespoonsflax seeds
1/2
cup (8 fl oz)water
1
cupcondensed milk, fat free, sweetened, Bordens
Steps
Sequence Step
1Mix all ingredients together and press into 9 x 13 pan Cook at 350 for 15 mins






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