Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Sausage and White Bean soup Recipe

Recipe Name

Sausage and White Bean soup

Submitted by rubyreddish
Recipe Description Healthy, quick and delicious!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 35 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
tablespoonolive oil
1
teaspoonred peppers (hot), crushed
1.5
cups, choppedcarrots diced
1
smallOnion, chopped
4
clovesgarlic, chopped
0.5
sausageSausage, Turkey, Butterball (l Lb.)
1
canTomatoes, red, ripe, canned (8 oz)
1
cupGreat Northern beans, canned (15oz), drained
1
leafbay leaf - 2 WHOLE - NOT CRUMBLED
2
mediumzucchini, cut in half lengthwise and thinly sliced
0.5
cupsgreen beans,frozen
5
cupsKitchen Basics Chicken stock
Steps
Sequence Step
1Put oil and red pepper flakes in a large soup pot and heat on medium for 1 minute
2Add carrots and sauté for 3 mins
3Add onions and sauté for 7 mins
4Add garlic and sauté for 2 mins (don’t burn the garlic)
5Add sausage and cook until browned (maybe 5 minutes)
6Add Kitchen basics stock, tomatoes, beans, and bay leaf
7Cover and cook for 15 minutes
8Rinse frozen green beans to slightly thaw. Add zucchini and green beans and cook for 10-15 mins (or until zucchini is a little soft –don’t overcook)
9Remove bay leaf. Add salt and pepper to taste.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com