Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - southwestern surprise

Recipe Name

southwestern surprise

Submitted by jan7421
Recipe Description thick soup
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Steps
Sequence Step
116 oz frozen sweet corn 30 oz canned pinto beans 15 oz canned black beans 43.5 oz no salt added diced tomatoes 14.5 oz Italian diced tomatoes 1 envelope taco seasoning mix 1 c minced onions salt and pepper to taste
2added tomatoes and corn into large pot. add all other ingredients and bring to boil. reduce heat and simmer for 15 minutes. remove from heat and let set for 5 minutes. add salt and pepper to taste.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com