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Recipes - SAUTED VEGETABLES

Recipe Name

SAUTED VEGETABLES

Submitted by

ALILOPEZ

Recipe Description

SAUTED VEGGIES THAT CAN BE USED AS A SIDE OR A MAIN COURSE

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	15	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1	large (2-1/4 per lb, approx 3-3/4" long, 3" dia)	Peppers, sweet, red, raw, chopped
2	cups pieces	Mushrooms
1	cup pieces	Mushrooms
2	cups	Spinach
1	cup	Artichokes, jars or cans (Marinated)
1	Usda default (100 gm - 4 oz)	spaghetti/marinara sauce

Steps

Sequence	Step

1	CHOP SHITAKE MUSHROOMS, WHITE MUSHROOMS, AND RED PEPPER. DRAIN ARTICHOKES
2	IN WOK OR SAUTE PAN ON MEDIUM HIGH HEAT, SAUTE VEGGIES UNTIL THEY ARE TENDER BUT STILL CRISP
3	ADD PREPARED ALFREDO SAUCE, AND STIR TO MIX. CONTINUE STIRRING OVER MEDIUM HEAT UNTIL HEATED THROUGH
4	ALSO GREAT OVER PASTA OR RICE

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