Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Chinese special soup Recipe

Recipe Name

Chinese special soup

Submitted by Guest
Recipe Description In a clear broth, bits of chicken, beef, seafood - including shrimp, with lots of stout chinese vegtables (carrots, brocolli, little corn, bamboo, water chestnuts, etc.)
Quantity 1 Quantity Unit one pan if using left over cooked meats Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupschicken broth (10.5 ounce can)
1
1/2
cupsVegetables, corn, peas, carrots, beans
1
breast, bone removedchicken breast, boneless, skinless
4
ouncesshrimp
4
ouncesBeef, flank, separable lean only, trimmed to 0" fat, choice, raw
1
ear, small (5-1/2" to 6-1/2" long)corn
1
1/4
cups (1/8" slices)Bamboo shoots, canned, drained solids
3
ouncesscallops
3
ounceslobster
3
ounceslobster
Steps
Sequence Step
1heat the broth, lightly heat, cook the vegtables (speed upt he time by cooking the brocolli lightly in microwave. Let veggies heat add cooked meat and heat through EAT.
2Eat






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com