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Recipes - Broccoli Cheese soup

Recipe Name

Broccoli Cheese soup

Submitted by

Guest

Recipe Description

Healthy soup recipe based on Panera's

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	45	Ready In (minutes)	50

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Ingredients
Amt.	Measure	Ingredient



5	tablespoons	Margarine spread
1/4	cup	flour, whole wheat
2	cups	cream, half and half, fat free
2	cups	chicken broth or stock
1	package (10 oz)	broccoli florets- freeze dried
1	cup, grated	Carrots, raw
1	dash	salt, to taste
1	dash	pepper, to taste
3	cups, shredded	shredded cheddar cheese
1/4	teaspoon	nutmeg, ground
2	cloves	garlic minced
1	pepper	Jalapeno pepper, sliced

Steps

Sequence	Step

1	Saute garlic in 1 Tbls margarine.
2	Using wire whisk, combine 4 Tbls margarine and the flour in a large pot over med heat. Cook, stirring frequently, about 4 min.
3	Slowly add half
4	Add broccoli, carrots, jalapeno. Cook over low heat until veggies are tender, about 20 min.
5	Add salt

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