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Recipes - Tomato and Mushroom Omelet

Recipe Name

Tomato and Mushroom Omelet

Submitted by

bmwillis

Recipe Description

This omelet only has one yolk to reduce fat and cholesterol.

Quantity	1	Quantity Unit	pan	Servings
Prep Time (minutes)	5	Cook Time (minutes)	10	Ready In (minutes)	15

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Ingredients
Amt.	Measure	Ingredient



2	large	eggs, white only
1	large	eggs
0.5	cups pieces or slices	raw sliced mushrooms
0.5	medium whole (2-3/5" dia)	Tomatoes
1	tablespoon	olive oil
1	dash	Lawreys Season Salt

Steps

Sequence	Step

1	Saute mushrooms and tomatoes in olive oil
2	remove from pan when soft
3	whisk egg whites and egg and put into pan
4	lift eggs of omelet so that egg mixture runs under omelet until it is mostly cooked
5	put tomato misture on half of omelet
6	fold over and cook until there is no more runny eggs seeping out

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