Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Monkey Bars

Recipe Name

Monkey Bars

 Submitted by CaseyLynn
Recipe Description Kids love these and it is much healthier than other types of cookie type bars.
Quantity 1 Quantity Unit 15x10x1/2 in Baking pan Servings  
Prep Time (minutes) 10 Cook Time (minutes) 15 Ready In (minutes) 25
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
2/3
cups, mashedbananas
1
cup, choppedKale
3/4
cup, packedbrown sugar
3/4
cup, packedbrown sugar, light
1/4
cupcoconut oil, extra virgin, melted
1/4
cupfat free milk
2
tablespoonsflaxseed meal
6
tablespoonswater
2
teaspoonsvanilla extract not imitation
1
teaspoonbaking soda
1
teaspooncinnamon, ground
1/4
teaspoonsea salt
1
3/4
cupsflour, whole wheat
1
cupsemisweet mini chocolate chips
Steps
Sequence Step
1preheat oven to 350 mix all ingrediants except only 1/2 cup chocolate chips. Spread on pan sprinkle remaining chocolate chips on top. bake 15-20 minutes






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com