Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Roasted Spicy Chickpeas Recipe

Recipe Name

Roasted Spicy Chickpeas

Submitted by Guest
Recipe Description Crunchy Spicy Snack
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 50 Ready In (minutes) 55
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
cupschickpeas (15oz can) (drained)
1
tablespoonGround cumin
1
teaspoongarlic powder
1/2
teaspoonchili powder
1
dashsea salt (Fleur de Sel is best)
1
dashblack pepper, ground
1
dashcrushed red pepper flakes
2
sprays (about 1 second)Pam cooking spray
Steps
Sequence Step
1Preheat oven to 375 degrees. Mix the chickpeas and spices together. Spray with Pam and combine until spices stick to peas. Pour onto a cookie sheet lines with a silpat or parchment paper. Bake for 50 minutes (or until desired crispness), shaking the pan every 15 minutes. Enjoy warm or room temperature. Store in air-tight container (if there are any leftovers!).






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com