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Recipes - Sea Bass Recipe

Recipe Name

Sea Bass

Submitted by

slider1578

Recipe Description

saute the fish in the oil

Quantity	1	Quantity Unit	fillet	Servings
Prep Time (minutes)	5	Cook Time (minutes)	7	Ready In (minutes)	12

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Sea Bass
Ingredients
Amt.	Measure	Ingredient



1	dash	kosher salt or to taste
4	ounces	sea bass
1	dash	white pepper, or to taste
4	tablespoons	vegetable oil

sweet parsnip puree
Ingredients
Amt.	Measure	Ingredient



1	cup slices	Parsnips, peeled and cut into 1-inch chunks
8	fliud ounces	heavy cream
4	cups (8 fl oz)	water
3	dash	kosher salt

Steps

Sequence	Step

1	all together simmer 25-30 minutes

spinach ball
Ingredients
Amt.	Measure	Ingredient



1	cup	Spinach, raw
4	tablespoons	oil, canola or olive
1	tablespoon	orange peel, raw
1	dash	kosher salt or to taste
1	teaspoon	butter, melted

Steps

Sequence	Step

1	yum stuff,

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