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Recipes - Sea Bass Recipe

Recipe Name

Sea Bass

Submitted by slider1578
Recipe Description saute the fish in the oil
Quantity 1 Quantity Unit fillet Servings  
Prep Time (minutes) 5 Cook Time (minutes) 7 Ready In (minutes) 12
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner




Sea Bass
Ingredients
Amt. Measure Ingredient
1
dashkosher salt or to taste
4
ouncessea bass
1
dashwhite pepper, or to taste
4
tablespoonsvegetable oil




sweet parsnip puree
Ingredients
Amt. Measure Ingredient
1
cup slicesParsnips, peeled and cut into 1-inch chunks
8
fliud ouncesheavy cream
4
cups (8 fl oz)water
3
dashkosher salt
Steps
Sequence Step
1all together simmer 25-30 minutes




spinach ball
Ingredients
Amt. Measure Ingredient
1
cupSpinach, raw
4
tablespoonsoil, canola or olive
1
tablespoonorange peel, raw
1
dashkosher salt or to taste
1
teaspoonbutter, melted
Steps
Sequence Step
1yum stuff,






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