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Recipes - frittata

Recipe Name

frittata

 Submitted by Guest
Recipe Description hcg frendily
Quantity 8 Quantity Unit eggs Servings  
Prep Time (minutes) 5 Cook Time (minutes) 30 Ready In (minutes) 35
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
largeeggs
3
cupseggs, white only
8
spears medium (5-1/4" to 7" long)Asparagus
1
cup, choppedred or yellow sweet pepper
2
cups pieces or slicesMushrooms
Steps
Sequence Step
1saute vgtebles
2add eggs and whites
3put in oven cook 30 minutes






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