Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Healthy Rusks

Recipe Name

Healthy Rusks

Submitted by

myburghm

Recipe Description

Rusk is similar to biscoti. You bake it for 45 minutes then dry it out in the oven for 5 more hours. used as a quick on the go breakfast. Simply dip in a hot cup coffee

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	405	Ready In (minutes)	420

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



8	cups	self-rising flour
3	cups	wheat germ
1/2	teaspoon	salt
4	sticks	butter
1	cup, packed	brown sugar
1	cup	sugar
2	cups	buttermilk

Steps

Sequence	Step

1	Mix self Raising flour, wheat germ together in a large bowl.
2	Add salt to it and mix well.
3	Meanwhile, melt butter, brown sugar, and granulated sugar in a seperate bowl in the microwave.
4	Add the Buttermilk to the butter mixture and stir.
5	Slowly add the flour mixture and the butter mixture and mix well.
6	Put in large deep oven pan and press flat.
7	Bake at 350F for 45 minutes.
8	Remove from oven and cut in 24 pieces.
9	Let it cool down then seperate the pieces.
10	Heat oven to 190F.
11	Place Rusks directly onto the wire racks into the oven.
12	Let in dry out in the oven for 5 more hours.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact