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Recipes - unstuffed pepper bake

Recipe Name

unstuffed pepper bake

Submitted by jay
Recipe Description easier than doing the stuffed pepper
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 20 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
pound97% fat free turkey breast
1/3
cup, choppedOnion, chopped
1
1/2
cup, choppedgreen pepper
1/2
teaspoongarlic powder
1/2
teaspoonsalt
1/4
teaspoonblack pepper, ground
1
can (16 fl oz)tomatoes, diced
1
1/2
cupRice, brown, uncooked instant
1
teaspoonoregano
8
ouncesshredded cheddar cheese
1
can, 15 oz (303 x 406)tomato sauce
Steps
Sequence Step
1Preheat oven to 375 F
2Drain diced tomatoes
3Saute ground turkey, onions, peppers and garlic for 10 minutes or until brown and vegetables are tender. Drain off excess fat and season with salt and pepper.
4Stir in tomatoes, rice and Italian seasoning. Remove from heat; stir in 1 cup of shredded cheese
5Spread mixture evenaly into a 13X9 baking dish and top with tomato sauce and remaning cheese
6Bake uncovered fro 20 minutes until heated through and cheese is melted and bubbly. Let stand 5 minutes before serving
7Store leftovers in refridgerator






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