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Recipes - unstuffed pepper bake

Recipe Name

unstuffed pepper bake

Submitted by

jay

Recipe Description

easier than doing the stuffed pepper

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	20	Cook Time (minutes)	20	Ready In (minutes)	40

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Ingredients
Amt.	Measure	Ingredient



1	pound	97% fat free turkey breast
1/3	cup, chopped	Onion, chopped
1 1/2	cup, chopped	green pepper
1/2	teaspoon	garlic powder
1/2	teaspoon	salt
1/4	teaspoon	black pepper, ground
1	can (16 fl oz)	tomatoes, diced
1 1/2	cup	Rice, brown, uncooked instant
1	teaspoon	oregano
8	ounces	shredded cheddar cheese
1	can, 15 oz (303 x 406)	tomato sauce

Steps

Sequence	Step

1	Preheat oven to 375 F
2	Drain diced tomatoes
3	Saute ground turkey, onions, peppers and garlic for 10 minutes or until brown and vegetables are tender. Drain off excess fat and season with salt and pepper.
4	Stir in tomatoes, rice and Italian seasoning. Remove from heat; stir in 1 cup of shredded cheese
5	Spread mixture evenaly into a 13X9 baking dish and top with tomato sauce and remaning cheese
6	Bake uncovered fro 20 minutes until heated through and cheese is melted and bubbly. Let stand 5 minutes before serving
7	Store leftovers in refridgerator

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