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Recipes - Curry Chicken Salad Recipe

Recipe Name

Curry Chicken Salad

Submitted by Guest
Recipe Description Reduced Fat using Yogurt instead of Mayo
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 15 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
breasts, bone removedchicken breast, boneless, skinless ,
1/2
cupMayonnaise, light
1/3
cup (8 fl oz)Fat Free Greek plain yogurt
5
teaspoonscurry powder
1
tablespoonLime juice
1
teaspoonhoney
1/2
teaspoonfresh ginger minced
1/2
teaspoonkosher salt
1/4
teaspoonblack pepper
1
cup, choppedRed onion, chopped
1
fruit without refusemangoes
1/2
cup, halves and wholeroasted cashews chopped
Steps
Sequence Step
1Bring 4 cups water to a simmer with chicken broth in a 2- to 3-quart saucepan. Add chicken and simmer, uncovered, 6 minutes. Remove pan from heat and cover, then let stand until chicken is cooked through, about 15 minutes. Transfer chicken to a plate and cool 10 minutes. Chop into 1/2-inch pieces. While chicken is cooling, whisk together mayonnaise, yogurt, curry, lime juice, honey, ginger, salt, and pepper in a large bowl. Add chicken, onion, mango, grapes, and cashews and stir gently to combine.






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