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Recipes - Chili BFL Recipe Recipe

Recipe Name

Chili BFL Recipe

Submitted by RobynJ
Recipe Description From 'Eating For Life' recipe book
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 120 Ready In (minutes) 150
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
poundsbrowned lean ground beef
1
1/2
cup, choppedOnion, chopped
8
clovegarlic minced
1
cup, choppedgreen pepper, finely chopped
1/4
cupparsley, chopped
3
peppersJalapeno peppers, chopped
5
tablespoonschili powder
1
1/2
teaspoonsSpices, ground cumin
5
1/2
cupsbroth, Beef, fat free
1
can (29 oz) (401 x 411)Tomato canned, puree
1
3/4
cupsKidney beans, canned (15oz drained)
1
3/4
cupschili beans mild 15 oz can
Steps
Sequence Step
1Combine ground beef, onion, garlic, bell pepper, parsley and jalapenios. Cook, stirring occasionally, until ground beef is no longer pink. Stir in chili powder






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