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Recipes - Pumpkin Spice Muffins

Recipe Name

Pumpkin Spice Muffins

Submitted by Guest
Recipe Description A healthier alternative to other muffins.
Quantity 12 Quantity Unit 1 Servings  
Prep Time (minutes) 25 Cook Time (minutes) 15 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupswheat flour, wholewheat
1/2
cup, packedbrown sugar
4
teaspoonsbaking powder
2
teaspoonscinnamon, ground
1
teaspoonfresh ginger, grated
1
cuppumpkin, canned (1/2 large can)
1/2
tablespooncanola oil
1
dashsalt
1
largeeggs
1
medium (7" to 7-7/8" long)bananas
2
tablespoonswalnuts (minced or finely chopped
1
cupOrganic Fat Free Milk
Steps
Sequence Step
1Preheat oven to 3750 F,;Lightly coat 12 cup muffin pan with cooking spray.
2Stir flour, sugar, baking powder, cinnamon, ginger and salt in a large mixing bowl. Beat egg in a small bowl for 30 seconds, until foamy. Add milk, pumpkin, oil, orange zest. Beat well, and add to flour mixture- stir until moistened. Fill muffin cups 3/4 full with batter.
3. Bake 15 – 17 minutes until tops spring back when touched with a finger.






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