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Recipes - Whole Wheat Apple Nut Bread

Recipe Name

Whole Wheat Apple Nut Bread

Submitted by carolynpainter
Recipe Description No Fat
Quantity 1 Quantity Unit Loaf Servings  
Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
3
cupsWhole Wheat Pastry Flour, Bobs Red Mill
12
fliud ouncesunsweetened apple juice
2
medium (2-3/4" dia) (approx 3 per lb)Gala apple, organic, cored and diced
1.25
cupsdry, rolled oats
0.5
cups, packedraisins
0.5
cups, choppedwalnut pieces,chopped
0.5
cupsBlackstrap molasses
2
teaspoonsbaking soda
2
teaspoonscinnamon, ground
2
teaspoonsnutmeg, ground
0.5
cupsapplesauce, unsweentened
Steps
Sequence Step
1Preheat oven to 325--In a large bowl mix flour, oats, spices and baking soda. Add the chopped apple with apple juice, aisins and nuts. Stir just enough to mix. Spoon batter into loaf pan and bake.






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