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Recipes - Oat and Nut Fruit Bars Recipe

Recipe Name

Oat and Nut Fruit Bars

Submitted by

Guest

Recipe Description

I make these bars as an alternative to store fruit bars in order to control the sugar level. Kids love them too. I use what ever dried fruit is on sale.

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	30	Cook Time (minutes)	30	Ready In (minutes)	60

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Ingredients
Amt.	Measure	Ingredient



1	large	eggs
1	large	eggs, white only
2	tablespoons	oil, canola
3/4	cups, packed	brown sugar
3/4	cup	white sugar
3	tablespoons	milk, 1% with added vitamin A
1	container (8 oz)	non-fat vanilla yogurt
1	teaspoon	baking soda
1 1/2	cups	wheat flour, wholewheat
1	teaspoon	cinnamon, ground
1 1/2	cups	dry, rolled oats
2	cups, chopped	cranberries, dried
1	cup (not packed)	raisins, seedless
1	cup, chopped	walnut halves, roughly chopped

Steps

Sequence	Step

1	Mix wet ingredients then flour and oats then nuts and then fruits, don''t over mix. turn onto 9x13 ungreased pad Bake at 350 for 25-30 minutes, should be turning brown around the edges.

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