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Recipes - Italian Black Bean Salad

Recipe Name

Italian Black Bean Salad

Submitted by Jewels
Recipe Description High Protein, Low fat, appetite satisfier
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsblack beans, dry (rinsed)
1/2
onion1 medium onions chopped
2
tablespoonsolive oil
1/8
cup, sectionslemon, juiced
2
dashsalt
1
dashblack pepper
2
teaspoonsbasil, dried
2
teaspoonsgarlic powder
Steps
Sequence Step
1boil water and cook black beans 25-30 min.
2Mix all ingredients with the cooked black beans






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