Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - cranberry cinnamon bran muffins Recipe

Recipe Name

cranberry cinnamon bran muffins

Submitted by

Guest

Recipe Description

nutritions high fiber content

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	15	Cook Time (minutes)	20	Ready In (minutes)	35

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



1	cup	wheat bran/unprocessed
1/2	cups	cereal, all bran
1/4	teaspoon	salt
1/2	cup (8 fl oz)	water
1	cup	skim milk
1	cup, whole	cranberries, dried
1/3	cup	splenda no-calorie sweetener
1	large	eggs
1/4	cup	canola oil
1 1/4	cup	wheat flour, wholewheat
1 1/4	teaspoons	baking soda
1	teaspoon	cinnamon, ground

Steps

Sequence	Step

1	preheat oven to 375 line a 12 cup muffin tin with paper liners
2	combine the wheat bran, bran cereal, and salt in a heatproof bowl. pour boiling water on top and stir stir in milk and cranberries and set aside
3	whisk splenda, egg and oil together stir egg mixture into bran mixture
4	place whole wheat flour baking soda and cinnamon in a bowl and stir pour bran mixture over flour mixture and stir divide batter among muffin cups
5	bake 20 minutes

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact