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Recipes - Pilaf With A Purpose Recipe

Recipe Name

Pilaf With A Purpose

Submitted by

yarngrrrl

Recipe Description

Jane Brody's Good Food Book

Quantity	1	Quantity Unit		Servings
Prep Time (minutes)	10	Cook Time (minutes)	20	Ready In (minutes)	30

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Ingredients
Amt.	Measure	Ingredient



1	tablespoon	olive oil
1	ounce	Thin spaghetti, whole-wheat, dry broken into 2 inch pieces
1	medium (2-1/2" dia)	Onion, chopped
1	cup	Bulgur, coarse
2	teaspoons	vegetable bouillon
2	cups (8 fl oz)	water
1/4	cup, chopped	walnut pieces,chopped
1	tablespoon	basil, dried
1	cup	chickpeas (15oz can)

Steps

Sequence	Step

1	Saute pasta in oil. Add onion and bulgar. Saute 2 minutes. Add the rest of the ingredients. Boil, simmer, then cook 20 minutes until done.

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