Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Ranch Dip Low Cal Recipe

Recipe Name

Ranch Dip Low Cal

Submitted by madwomyn
Recipe Description A low fat version of ranch dip using half non-fat greek yogurt and a quarter sour cream and a quarter mayo.
Quantity 16 Quantity Unit bowl Servings  
Prep Time (minutes) 5 Cook Time (minutes) 0 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
cup (8 fl oz)Greek yogurt (nonfat)
0.5
cupsmayonnaise, Hellmann''s
0.5
cupssour cream
16
teaspoonsRanch Dressing mix, Hidden Valley package
Steps
Sequence Step
1Mix 1 packet of the ranch powder mix with other ingredients and stir. Chill in fridge for a few hours for best flavor.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com