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Recipes - Fluffy Quinoa and Pinto Beans

Recipe Name

Fluffy Quinoa and Pinto Beans

Submitted by

beckyross

Recipe Description

just like beans and rice

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	5	Cook Time (minutes)	20	Ready In (minutes)	25

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Ingredients
Amt.	Measure	Ingredient



1	cup	quinoa, organic, rinsed well
1 1/4	cups	Vegetable stock
3/4	cup	Pinto beans, soaked, rinsed, cooked
1/3	medium whole (2-3/5" dia)	Tomatoes chopped
1/2	cup, chopped	Onion, chopped
4	tablespoons	green onions, organic, diced
1	tablespoon	basil, fresh, chopped
1	tablespoon	parsley, fresh, chopped
2	teaspoons	sea salt
1	teaspoon	Black Pepper, Coarsely Ground

Steps

Sequence	Step

1	Place quinoa in pot with vegetable stock, bring to a simmer, then lower heat to lowest setting
2	Cover and cook for 15 minutes until tender, stirring occasionally
3	Meanwhile heat olive oil in a saute pan over medium heat
4	Add onions and garlic to pan, saute until onion become translucent
5	Fluff quinoa with a fork
6	Add all ingredients to quinoa
7	Serve

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