Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Mexasian Nachos Recipe

Recipe Name

Mexasian Nachos

 Submitted by greenknight
Recipe Description This recipe is a new twist on an old favorite. It is filling, tasty and fairly nutritious
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 1 Ready In (minutes) 11
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2
ouncestortilla chips
1
cupblack beans, canned, Bush's
2
teaspoonsmiso
4
stalksgreen onions, organic, diced
1/2
cup, shreddedCabbage
1
smallPeppers, sweet, red, raw, chopped
1
1/2
cups, shreddedmozzarella cheese, shredded
1/2
cupcilantro, fresh, chopped
1/2
cupbean sprouts
2
1/2
tablespoonschiles, green, chopped
1/8
cup, slicedWasabi
1
cup, cubesavocado
1/4
Usda default (100 gm - 4 oz)Sour cream, light
Steps
Sequence Step
1Mash black beans into a paste and combine evenly with miso paste
2Cover bottom of a large platter or two lunch plates with tortilla chips
3Cover chips with layers of bean/miso paste, green onions, red pepper, bok choy and shredded skim mozzarella cheese
4Cover plate/s with a paper towel and microwave until cheese is melted over veggies and chips (about one minute)
5Uncover plate/s and cover warm layers with cool layers of cilantro, bean sprouts and avocado cubes
6In the center of the dish, plop on dollops of sour cream
7Cover dollops of sour cream with shredded wasabi root or two neat dollops of wasabi paste
8Cover sour cream and wasabi dollops with finely cubed bits of green chiles
9Be sure to have fun with this dish and adjust per spice and flavor needs.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com