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Recipes - muesli Recipe

Recipe Name

muesli

Submitted by Guest
Recipe Description Low-fat, low-sugar muesli. Good on yogurt or hot cereal, or in pancakes!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
cupsoatmeal
1/2
cupsesame seeds (not toasted)
1
cupwheat germ
2
cupsbran flakes
1/2
cupcoconut, flaked
1
cup, halves and wholecashews, unsalted, chopped
1
cup, wholealmonds, raw
1/4
cuphoney
1/4
cupcanola oil
1
cup (not packed)raisins, seedless
1
cupcherries, dried
Steps
Sequence Step
1mix all ingredients, except dried fruit. Mixture, even with the oil and honey, will be very dry. Put into a large baking dish and cook in oven for 20-40 minutes, stirring every 10 minutes. This will toast it nicely. When the muesli is cool, add the dried fruit. Or, you can add the dried fruit a little at a time to your bowl. This keeps the muesli crunchier, and the dried fruit a bit moister.






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