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Recipes - Black Beans & Rice

Recipe Name

Black Beans & Rice

Submitted by Guest
Recipe Description Spicy main dish
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 45 Ready In (minutes) 65
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupsrice
2
cans (15 oz)black beans, canned, Bush's
1
cup, choppedOnion, chopped
1
cup, choppedgreen pepper chopped
3
clovesgarlic minced
2
teaspoonsolive oil
1
1/2
cupschicken broth or stock
1
can (6 oz)tomato paste
1
teaspoonSpices, ground cumin
1/2
teaspooncayenne pepper
Steps
Sequence Step
1Cook rice according to package directions.
2Drain one can of black beans.
3Saute onion, bell pepper, and garlic in hot oil in a dutch oven over medium high heat 5 min or until tender
4Stir in drained and undrained beans, chicken broth, tomato paste, cumin, and cayenne.






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