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Recipes - Breakfast burrito Recipe

Recipe Name

Breakfast burrito

Submitted by suena
Recipe Description low fat high protein, easy breakfast
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 5 Cook Time (minutes) 5 Ready In (minutes) 10
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
largeeggs, beaten
4
tablespoons choppedOnion, chopped
3
tablespoonsgreen pepper, finely chopped
4
ouncessalsa chunky
4
tortillas (approx 7-8" dia)Tortillas, whole-wheat
1/2
can (15 oz)black beans, canned, Bush's
4
tablespoonscorn kernels
4
tablespoonscorn kernels
1/2
cup, shreddedlow fat shredded cheddar cheese
Steps
Sequence Step
1spray pan with PAM. Saute the onion and green pepper. Add eggs. Scramble and then add Salsa, black beans, and corn.
2Top warm tortilla wiht egg mixture and add cheese.






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