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Recipes - 5 Minute Chocolate Mug Cake

Recipe Name

5 Minute Chocolate Mug Cake

Submitted by k6nut
Recipe Description Great for activations - bring enough for the whole EOC!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 2 Cook Time (minutes) 3 Ready In (minutes) 5
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
4
tablespoonsall-purpose flour
4
tablespoonssugar
2
tablespoonsunsweetened cocoa powder
1
largeegg
3
tablespoonsmilk
3
tablespoonsOil, vegetable, sunflower, linoleic (less than 60%)
0.25
teaspoonsvanilla extract
Steps
Sequence Step
1Add dry ingredients to mug, and mix well. Add the egg and mix thoroughly. Pour in the milk and oil and mix well.. Add the chocolate chips (if using) and vanilla extract, and mix again. Put your mug in the microwave and cook for 3 minutes at 1000 watts. The cake will rise over the top of the mug, but don''t be alarmed! Allow to cool a little, and tip out onto a plate if desired. Optional ingredient (not included in nutritional count: 3 tablespoons chocolate chips).






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