Ingredients

Recipes

Welcome :
My Profile	Log Out

Member Information (Free) To keep track of your recipes and Nutrition plans
User Name

Password
Re-type Password
Email
Postal or Zip code
Remember Me Privacy

You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - low fat potato salad

Recipe Name

low-fat potato salad

Submitted by

Guest

Recipe Description

From the Dr. Ornish book "Eat More, Weigh Less"

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	180	Cook Time (minutes)	25	Ready In (minutes)	205

Recipe Nutrition ... build a NutritionPlan with our meal planner

Ingredients
Amt.	Measure	Ingredient



16	ounces	Red Potatoes
2	large	eggs, white only
3/4	cup, chopped	white onion, diced
1	cup, diced	celery
16	tablespoons	Fat Free Mayonnaise
2	tablespoons	Prepared yellow or Dijon mustard
1	teaspoon	garlic powder
2	tablespoons	Dill pickles

Steps

Sequence	Step

1	boil potatoes, drain and rinse with cold water. Cut into 1/2-inch cubes and set aside in large bowl. Add the diced hard-boiled egg whites to the potatoes along with the onions, celery, mayonnaise, mustard, relish and garlic powder. Toss well. Season to taste with salt and pepper. Refrigerate for at least 2 hours before serving. Makes 4 cups.

Please enter your name for this version.

Home Recipes The System Nutrition Resources About Contact