Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - low fat potato salad Recipe

Recipe Name

low-fat potato salad

Submitted by Guest
Recipe Description From the Dr. Ornish book "Eat More, Weigh Less"
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 180 Cook Time (minutes) 25 Ready In (minutes) 205
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
16
ouncesRed Potatoes
2
largeeggs, white only
3/4
cup, choppedwhite onion, diced
1
cup, dicedcelery
16
tablespoonsFat Free Mayonnaise
2
tablespoonsPrepared yellow or Dijon mustard
1
teaspoongarlic powder
2
tablespoonsDill pickles
Steps
Sequence Step
1boil potatoes, drain and rinse with cold water. Cut into 1/2-inch cubes and set aside in large bowl. Add the diced hard-boiled egg whites to the potatoes along with the onions, celery, mayonnaise, mustard, relish and garlic powder. Toss well. Season to taste with salt and pepper. Refrigerate for at least 2 hours before serving. Makes 4 cups.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com