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Recipes - Spinach Shake

Recipe Name

Spinach Shake

 Submitted by forthegirls
Recipe Description It's green and delicous - blender recipe
Quantity 3 Quantity Unit cups Servings  
Prep Time (minutes) 10 Cook Time (minutes) 0 Ready In (minutes) 10
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
8
large (1-3/8" dia)strawberries
1/3
large (8" to 8-7/8" long)bananas
2
tablespoonssplenda no-calorie sweetener
2
cupsSpinach
1
container (4 oz)ff yogurt, Activia
Steps
Sequence Step
1trim green off of strawberries, but in blender
2Add 1-2 cups of ice, 1 cup of water and rest of ingredients and blend thoroughly. I use a Vitamix.






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