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Recipes - Vegetarian Stuffed Peppers Recipe

Recipe Name

Vegetarian Stuffed Peppers

Submitted by hughesbrown
Recipe Description Slow cooker meatless stuffed pepper recipe.
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 30 Cook Time (minutes) 210 Ready In (minutes) 240
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
6
large (2-1/4 per lb, approx 3-3/4" long, 3" dia)whole green pepper
2
cupsbrown rice (cooked)
3
small whole (2-2/5" dia)Tomatoes chopped
1
cupcorn, frozen organic
1
smallSweet Onion, chopped
1/3
cupRed beans, canned (15oz), drained
1/3
cupBlack beans, canned (15oz), drained/rinsed
3/4
cup, dicedMonterey Jack Cheese
2
cans (2 oz)black olives, sliced, drained
2
tablespoonsbasil, fresh, chopped
3
clovesgarlic minced
1
teaspoonsalt
1/2
teaspoonblack pepper
3/4
cupMeatless Spaghetti Sauce
1/2
cup (8 fl oz)water
4
tablespoonsgrated parmesan
Steps
Sequence Step
1Cut tops off peppers and remove seeds; set aside. In a large bowl, combine the rice, tomatoes, corn, onion and beans. Stir in the Monterey Jack cheese, olives, basil, garlic, salt and pepper. Spoon into peppers.
2Combine spaghetti sauce and water; pour half into an oval 5-qt. slow cooker. Add the stuffed peppers. Top with remaining sauce. Sprinkle with 2 tablespoons Parmesan cheese.
3Cover and cook on low for 3-1/2 to 4 hours or until peppers are tender and filling is heated through. Sprinkle with remaining Parmesan cheese. Yield: 6 servings.






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