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Recipes - spinach and mushroom egg white omelet Recipe

Recipe Name

spinach and mushroom egg white omelet

Submitted by

sdaly6183

Recipe Description

low carb diet omelet made with spinach button mushrooms and foamed egg whites

Quantity	0	Quantity Unit		Servings
Prep Time (minutes)	3	Cook Time (minutes)	3	Ready In (minutes)	6

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Ingredients
Amt.	Measure	Ingredient



1/4	cup, pieces or slices	button mushrooms, Sliced
1	cup	Spinach, raw
1	dash	salt
1	dash	pepper, to taste
1/2	cup	eggs, white only
3	links, little (2" long x 3/4" dia)	ham (cured)
2	medium slices (packed 20/lb)	bacon

Steps

Sequence	Step

1	cook

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