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Recipes - 2 Egg Omelete wHam & Cheese Recipe

Recipe Name

2 Egg Omelete w/Ham & Cheese

Submitted by Mesh2008
Recipe Description 1 whole egg, 1 egg white, 95% fat free Ham, and 2% Cheddar Cheese
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 2 Cook Time (minutes) 5 Ready In (minutes) 7
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
mediumeggs
1
largeegg whites
2
tablespoonsham, chopped
1/8
cup, shreddedcheddar cheese Can use 2%
Steps
Sequence Step
1Wisk together the egg and egg white... heat in pan. Add ham and cheese prior to flipping.






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