Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Whole Wheat Bran Muffin Recipe

Recipe Name

Whole Wheat Bran Muffin

Submitted by SisterAnnie
Recipe Description Using skim milk ,splenda brown sugar, cinnamon and apple. Healthy eating!
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 20 Cook Time (minutes) 15 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
1/2
cupwheat bran/unprocessed
1
cupskim milk
1/3
cupcanola oil
1
mediumegg
1
cupflour, whole wheat
1
teaspoonbaking soda
1/3
cupsplenda, brown sugar
1
teaspoonbaking powder
1/2
teaspoonvanilla extract
1/2
teaspoonsalt
1
medium (2-3/4" dia) (approx 3 per lb)apples, peeled, cored and diced
1
teaspooncinnamon, ground
Steps
Sequence Step
1Preheat oven to 375 degrees F. Grease muffin cups or line with paper muffin liners. 2. Mix together wheat bran and soured skim milk. Let stand for 10 min. 3.Beat together oil,egg,sugar,and vanilla and add to milk/bran mixture. Sift together flour,baking soda,baking powder, salt and cinnamon. Stir flour mixture into milk mixture until just blended. Fold in apples and spoon batter into preparted muffin tins. 4.Bake 15 min or until toothpick inserted into center of muffin comes out clean.






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com