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Ingredients
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Amt.
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Measure
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Ingredient
| | | | 1 1/2 | cup | old-fashioned rolled oats | 1/4 | cup | wheat flour, wholewheat | 1 | teaspoon | baking powder | 1 | tablespoon | peanut butter | 1/4 | teaspoon | baking soda | 1 | tablespoon | honey | 1/2 | cup, packed | Golden Seedless | 3/4 | teaspoon | cinnamon, ground | 1 | teaspoon | vanilla extract | 1/4 | cup | Almond Breeze, sweetened original | 1 | large | eggs, white only | 1/2 | cup | applesauce, unsweetened | 1/2 | teaspoon | salt, table | 3 | ounces | protein powder vanilla (1 scoop) | 1 | tablespoon | flax seeds, ground |
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Steps
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Sequence
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Step
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| | 1 | In a large bowl, mix together the oats, wheat flour, baking powder, baking soda, salt, and flaxseed meal. | | 2 | Beat the egg white in a small bowl, add the milk and vanilla extract, and then mix them together. Then add the scoop of protein powder. | | 3 | Add the milk, egg, protein, and vanilla mixture to the dry ingredients and gently fold in. | | 4 | Add the cinnamon, peanut butter, honey, applesauce, and rasins to the mixture. Only fold in a few times. Do not overmix. | | 5 | Use a tablespoon measurement to place them on a cookie sheet. They do not need much space between them because they will not spread. The mixture should be relatively solid. | | 6 | Place the cookie sheet in a 350 degree oven for 8 minutes, or until the middles are done. I like to take them out a bit before then to have a more gooey texture, like oatmeal. |
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