Recipes
Ingredients
 Recipes   
Search for recipes
Recipes
Email or User Name    Password (forgot) Register
 
 Remember Me?
    Join For Free
Welcome :
My Profile Log Out
    Member Information   (Free)
To keep track of your recipes and Nutrition plans
User Name
 
Password
Re-type Password
Email
Postal or Zip code
Remember Me     Privacy
 
Print
Add to my Recipe Box
Create My version
My Nutrition
You can save these recipes into your own recipe box and easily change the individual ingredients and servings to make your own versions. To get started click Here.

Recipes - Banana Chocolate Chip Power Muffins Recipe

Recipe Name

Banana Chocolate Chip Power Muffins

Submitted by Guest
Recipe Description Cathe's muffins
Quantity 12 Quantity Unit muffins Servings  
Prep Time (minutes) 5 Cook Time (minutes) 20 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
2.5
large (8" to 8-7/8" long)bananas
1
cupdry oats
2
Usda default (100 gm - 4 oz)oat flour
4
largeegg whites
1/2
cup (8 fl oz)ff yogurt, Activia
1
teaspoonvanilla extract not imitation
1
teaspoonbaking soda
1
teaspoonbaking powder
1/2
ounceprotein powder vanilla (1 scoop)
1
ouncedark chocolate, chopped
Steps
Sequence Step
1Preheat oven to 375 degrees and grease a muffin tin or line it with muffin tin wraps. Mash bananas and mix with egg whites and yogurt and then thoroughly mix in oats and oat flour, and all other ingredients! Blend well - batter should be gooey and not runny. If you need more moisture you can add a little bit of water. Place 2 heaping spoonfuls into each muffin tin and then bake for 15-20 minutes or until toothpick comes out clean! Makes 12 nice-sized muffins! They are so decadant they are almost like Cupcakes! Using gluten-free oats would make these completely gluten-free. With the oats, the banana, and the protein powder, it’s like you’ve got all the elements of a perfect breakfast to power your day!!!






Please enter your name for this version.
 
Home    Recipes    The System    Nutrition Resources    About    Contact  

© RecipeNutrition.com