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Recipes - mexi dip burger

Recipe Name

mexi-dip burger

Submitted by sdaly6183
Recipe Description A burger inspired by a house tradition
Quantity 0 Quantity Unit Servings  
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amt. Measure Ingredient
1
poundBeef, ground, 80% lean meat / 20% fat, raw
1
1/2
cupsBeans, canned (any, unseasoned)
2
peppersJalapeno peppers, seeded and chopped finely
1
1/2
tablespoonsSpices, ground cumin
2
teaspoonschili powder
1
teaspooncayenne pepper DASH
1
Usda default (100 gm - 4 oz)Sour cream, fat free 1 1/4 cups
3
tablespoonsmayonnaise
2
teaspoonsSpices, ground cumin
1
teaspoonchili powder
1
large whole (3" dia)Tomatoes, sliced
2
stalksgreen onions, organic, diced
3
slices (1 oz)Pepper Jack Cheese
6
ouncestortilla chips - restaurant stype or strips
3
cups, pureedavocadoes, ripe medium mashed
Steps
Sequence Step
1combine meat and beans with taco spices
2combine sour cream and mayo with taco spices
3grill burgers with pepper jack cheese
4top with sliced tomatoes, green onions, mexi-spread, tortilla chips, and mashed avocado






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